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Lester Kiewit interviews life coach and Cuddle Party facilitator, Barry du Plooy, about the benefits of attending cuddle therapy.
Cuddling, something we often take for granted, has been scientifically proven to be an antidote to stress and anxiety.
A really warm hug from a loved one instantly restores the mood. However, not everyone has access to someone close to them. What alternatives are available to these people?
Lester Kiewit interviews life coach and Cuddle Party facilitator, Barry du Plooy, about the benefits of attending cuddle therapy.
The members of the Cuddle Party call themselves leaders of the consent movement. The organization offers a safe and open social space for structured intimacy in a non-sexual environment.
Du Plooy said the importance of verbal consent and boundaries is demonstrated through cuddling sessions.
He explained that touching is strictly dependent on the consenting individual and their willingness to receive it.
“What you’re going to learn at a cuddle party is how to set your boundaries to feel comfortable, to protect yourself, and unfortunately that’s something particularly in the South African context that nobody ever taught us.
Barry du Plooy, Cuddle Party Facilitator
Listen to the full audio above.
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